Divorce & Family Law

Legal Options for Domestic Abuse Victims: A Guide from Bridger’s Law

Last updated: October 15, 2025

Domestic abuse is a serious issue that affects individuals and families across the UK. At Bridger’s Law, we believe in empowering our clients with knowledge and support. In this guide, we’ll explore what constitutes domestic abuse, what steps you can take if you or your children are at risk, and how our Family Law team can help you navigate these difficult situations.

What is classed as domestic abuse?

Domestic abuse is not limited to physical violence – it’s why we don’t use the phrase ‘domestic violence’ any longer.

 It can take many forms, including:

Coercive and controlling behaviour

Coercive and controlling behaviour is a serious type of abuse where one person tries to dominate and control the other, making them feel unable to make independent decisions or act freely. This behaviour can range from isolating someone from their friends or family, monitoring their phones and messages, or using emotional blackmail to influence their actions

Financial abuse is also common, where one partner controls access to the money, making the other feel like they need permission to spend money, even on essentials. Leaving someone feeling trapped and powerless.

This kind of behaviour often starts slowly and can seem like concern or care, which can make it difficult to identify at first, although over time it will escalate.  Recognising the signs of coercive control is crucial, so that you can get the right support and legal protection.

Emotional abuse (also called psychological abuse)

This is when someone uses words, actions or behaviours to control and intimidate a person. This can include verbal threats, constant criticism, gaslighting, or any behaviour intended to undermine a person’s confidence and mental health.

Physical abuse

Any unwanted physical contact that causes harm, such as hitting, pushing, or restraining, is considered physical abuse. However, hurting or damaging property or pets and withholding medication, food or sleep, also are included here.

Sexual Abuse

This refers to any sexual contact or behaviour without consent, including coercion, manipulation, or intimidation.

What should I do if my children or I are at risk?

If you believe you or your children are in immediate danger, call the Police on 999.

Once the immediate threat is addressed, it’s important to seek legal advice from a solicitor experienced in family law. Our Family team at Bridger’s Law can support you in applying for protective court orders through the Family Court system:

Non-Molestation orders

These orders can:

  • Prevent an abuser from contacting you.
  • Restrict them from visiting certain places such as your home, workplace, or your children’s school.
  • Offer protection for up to 12 months.

Prohibited Steps orders

If you fear your children may be taken or harmed by the other parent, this order can:

  • Prevent them from removing the children from your care.
  • Stop them from taking the children abroad or making major decisions without consent.

What if I can’t afford a solicitor?

While Bridger’s Law does not offer Legal Aid, there are still options available:

  • Legal Aid may be available through other providers if you meet eligibility criteria, and the Police or Citizens Advice can help direct you to the right services.
  • We offer tailored support on a task-by-task basis, whether it’s reviewing a statement, helping with a court form, or advising on a specific issue.
  • Our team is here to listen, guide and support you, even if full representation isn’t possible.

Why choose Bridger’s Law?

Navigating matters that arise from domestic abuse, such as divorce or child protection/arrangements can be emotionally draining and legally complex.

 At Bridger’s Law, our Family Law Team offers a friendly and supportive environment where you can speak openly and feel heard. We provide clear, expert legal advice tailored to your situation, and we’re committed to minimising disruption to you and your children.

Wherever possible, we aim to resolve matters without going to court, helping you move forward with confidence and peace of mind.

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Support services

If you need immediate help or further support, here are some trusted organisations:

Get in touch with our Divorce & Family Law team